HONEY RECIPES
1.BEVERAGES
LEMONADE

Ingredients
- 3 untreated lemons
- 1 bunch of mint
- 75 cl of water
- 3 tablespoons mint honey
- Ice cubes
Preparation
- Squeeze the juice of a lemon in a container.
- Add 10 cl of hot water and the mint honey. Mix.
- Add the rest of the water, the mint and the sliced lemons (well washed)
- Keep cool so that the mint leaves infuse 30 to 40 minutes
- Serve with ice cubes
Ingredients (for 4 people)
- 4 bananas
- 3 Kiwis
- 2 tablespoons orange honey
- Ice cubes
Preparation
- Peel and cut the fruit into pieces
- Mix all the ingredients in a blender with the honey
- Add ice cubes to your liking and mix
- Serve, drink very cold
BANANA KIWI SMOOTHIE

RED BERRY SMOOTHIE

Ingredients (for 4 people) :
- Red fruits according to your preferences: strawberry, raspberry, blueberry, blackberries, cranberry
- 1 Greek yogurt
- 2 tablespoons raspberry honey
- Some ice cubes
Preparation
- Cut the fruit in half
- Mix them by adding yogurt, honey and ice cubes
- Serve chilled, and enjoy!
2.DISHES
TOMATO AND FETA PIE

Ingredients
- 1 shortcrust pastry
- 250 g of tomatoes
- 130 grams of Feta
- 2 sweet onions
- 2 tablespoons garrigue honey
- 2 tablespoons honey mustard and Provence herbs
- Olive oil
- Thyme
- Salt
Preparation
- Preheat the oven to 180 ° C (thermostat 6)
- Spread and prick the pie with a fork
- Spread the mustard
- Brown the onions in the oil
- Arrange the tomatoes previously cut on dough
- Place the onions on top
- Sprinkle the pizza with feta, thyme and olive oil
- Pour honey fillets on the pie
- Put it in the oven for 30 minutes
To taste hot or cold according to your desires
SUMMER SALAD AVOCADO AND STRAWBERRIES

Ingredients (for 2 people)
- 15 strawberries
- 1 avocado
- 100g baby spinach
- 1/2 teaspoon sesame
- salt and pepper
Sauce :
- the juice of a lemon
- 1 tablespoon rosemary honey
- 2 tablespoon olive oil
- 1 tablespoon honey vinegar
Preparation
- Cut the strawberries and avocado into pieces
- Wash the spinach and mix it with the rest of the salad ingredients in a bowl
- Add the sesame seeds. Pepper and salt at your convenience
- Proceed to the preparation of the sauce. Put all the ingredients in a bowl and mix
- Divide the salad into two dishes and add the sauce
- Taste it!
TIAN WITH VEGETABLES

Ingredients
- 5 tomatoes
- 1 eggplant
- 2 zucchini
- 2 tablespoons thyme honey
- Thyme
- Olive oil
Preparation
- Preheat the oven to 180 ° C
- Wash the vegetables, dry them and cut them into rings (as fine as possible)
- Rub the edge of the dish with a crushed garlic clove
- Arrange the vegetables in a rectangular dish vertically, alternating colors.
- Add the rest of the garlic clove.
- Drizzle with olive oil and thyme honey
- Sprinkle with thyme, salt and pepper
- Bake for 45 minutes
3.DESSERTS
SUGAR-FREE BANANA CAKE

Ingredients
- 3 bananas
- 130g of butter
- 160g of flour
- 3 eggs
- 150g of Eucalyptus honey from Madagascar
- 1 teaspoon of baking powder
-1 teaspoon of cinnamon
Preparation
- Preheat your oven to 200 °
- Cut the bananas into small pieces
- In a bowl, whisk together the melted butter and honey. Then add the eggs one by one. Mix
- Add the flour with the yeast and the cinnamon, then the bananas and mix everything until you get a smooth dough
- Pour the preparation into a buttered and floured cake pan
- Cook for 40 minutes at 180 °
- Unmold and let cool
3.BREAKFAST
DRIED FRUIT MUESLI

Ingredients
- 500g rolled oats
- 50g of sunflower seeds
- 50g of sesame seeds
- 1 teaspoon of vanilla powder (unsweetened)
- 1 pinch of salt
- 4 tablespoon melted coconut oil
- 75 ml of acacia honey
- 50 g of crushed nuts
- 50 g of crushed hazelnuts
- 50 g of crushed almonds
- 50 g dried apricots
- 50 g dried bananas
- 50 g of cranberries
Preparation
- Preheat the oven to 160 ° C
- Take a large baking sheet and place baking paper on it
- In a large bowl, combine the oats and seeds, vanilla and salt. Mix and pour the oil and honey. Mix well
- Pour the granola on your baking sheet and use a large spoon to spread it out in an even layer
- Cook for about 30 minutes, until your granola is golden brown, stirring halfway through cooking. Add the nuts in the last 10 minutes
- Let the granola cool completely so that it becomes even more crunchy, before breaking it into pieces and sprinkling it with dried fruit
- Store the granola in an airtight container at room temperature for one month or in a sealed freezer bag in the freezer for up to 3 months
For more recipe ideas, go directly to the page of each product where a recipe is offered!
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